Weigh In record (no journal entry) for 12 November 2020
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59.8 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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407 kcal
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Fat: 13.61g | Prot: 32.52g | Carbs: 41.70g.
Breakfast: Черника, Активиа Йогурт Натуральный 3,5%, Творог 5%. Snacks/Other: Зеленое Яблоко, Белебеевский Сыр Купеческий, Хлеб Зерновой. more...
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Losing 2.8 kg a Week
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Enichka1988's Weight History
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