Weigh In record (no journal entry) for 12 November 2020
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49.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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959 kcal
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Fat: 45.34g | Prot: 58.83g | Carbs: 73.95g.
Breakfast: Epica Йогурт Натуральный, Президент Творог Рассыпчатый 0,2%. Lunch: Дим Кофе Капучино, Красное Яблоко, Мандарины, Boombar Протеиновый Батончик Cinnamon. Dinner: Шоколадница Раф Кофе. more...
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Losing 0.5 kg a Week
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pivnenochka6's Weight History
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