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桃園剛回來
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61.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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834 kcal
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Fat: 54.51g | Prot: 46.57g | Carbs: 39.31g.
Breakfast: 香蕉, 拿鐵咖啡, 羊排（瘦肉和肥肉一起吃）, 新鮮豬肉香腸. more...
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Gaining 2.1 kg a Week
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