Weigh In record (no journal entry) for 12 November 2020
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54.8 kg
Lost so far: 5.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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830 kcal
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Fat: 63.37g | Prot: 33.58g | Carbs: 30.89g.
Breakfast: 더치커피, 라이프케어 키토제닉 MCT오일, 루어팍 가염버터. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 매일유업 휘핑크림, 돼지국밥, 루어팍 가염버터. Dinner: 두부부침. more...
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Losing 2.1 kg a Week
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jenny10177's Weight History
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