Weigh In record (no journal entry) for 12 November 2020
|
46.2 kg
Lost so far: 6.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 November 2020:
|
585 kcal
|
Fat: 18.00g | Prot: 12.00g | Carbs: 83.00g.
Breakfast: 스타벅스 (Starbucks) 화이트 초콜릿 모카, 스타벅스 (Starbucks) 캐모마일 릴렉서 (Tall). more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thinnskinny's Weight History
|