Weigh In record (no journal entry) for 20 February 2009
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57 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 February 2009:
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1967 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Desk Work - 7 hours, Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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