Weigh In record (no journal entry) for 11 November 2020
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51.7 kg
Lost so far: 1.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1148 kcal
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Fat: 44.43g | Prot: 26.86g | Carbs: 141.28g.
Breakfast: Nescafé Dolca Cortado. Lunch: Empanada de Verdura. Dinner: Empanada de Verdura. Snacks/Other: Nescafé Dolca Cortado, Cerveza Normal, Banano, Durazno. more...
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Losing 1.4 kg a Week
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maiagodoy123's Weight History
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