Weigh In record (no journal entry) for 11 November 2020
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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592 kcal
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Fat: 27.87g | Prot: 15.18g | Carbs: 73.98g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Cookie com Pepitas de Chocolate (Receita Caseira ou Comprado). Snacks/Other: Vitao Biscoitos Integrais, Porto Alegre Biscoito Champagne, Requeijão, Bauducco Torrada Integral, Mamão Papaia, Café. more...
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Losing 0.1 kg a Week
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dayanapamela's Weight History
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