Weigh In record (no journal entry) for 11 November 2020
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71 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1739 kcal
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Fat: 63.60g | Prot: 91.90g | Carbs: 199.52g.
Breakfast: 早安美芝城 皇家奶茶, 白吐司, 粗粒花生醬（加鹽）. Lunch: 7-11 肉絲蛋炒飯. Dinner: 米血糕, 四季豆, 虱目魚, 豬里肉（全塊，瘦肉）, 白飯. more...
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Losing 2.1 kg a Week
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cindy336's Weight History
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