Weigh In record (no journal entry) for 11 November 2020
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70.9 kg
Lost so far: 26.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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609 kcal
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Fat: 22.43g | Prot: 61.71g | Carbs: 41.13g.
Breakfast: Herbalife Shake de Morango Cremoso . Lunch: Herbalife Sopa de Frango com Legumes. Dinner: Lindt Chocolate 70% Cacau, Pepino (Descascado), Pimentão Vermelho, Filé de Frango Grelhado. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 0.1 kg a Week
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janaina pizzi's Weight History
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