Weigh In record (no journal entry) for 11 November 2020
|
60 kg
Lost so far: 13.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2020:
|
806 kcal
|
Fat: 31.17g | Prot: 38.73g | Carbs: 90.82g.
Breakfast: Bocatti Jamón Natural Cocido, La Serenísima Queso Port Salut, Salada Caesar, Fargo Pan Lactal Doble Integral . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellparreira's Weight History
|