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體脂31.6%
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59.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1192 kcal
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Fat: 44.12g | Prot: 61.32g | Carbs: 137.63g.
Dinner: 桂冠 花生湯圓, 紅豆湯, 桂冠 芝麻湯圓, 炒菠菜, 白飯, 蛋餃, 山藥, 芋頭, 中華 凍豆腐, 紅鮭魚, 雞屁股, 炸雞排, Costco 厚片吐司, 7-11 新感覺-草莓夾心. more...
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Gaining 0.7 kg a Week
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e11172001's Weight History
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