Weigh In record (no journal entry) for 11 November 2020
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65.8 kg
Lost so far: 18.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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781 kcal
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Fat: 47.41g | Prot: 50.74g | Carbs: 34.45g.
Breakfast: Enroladinho de Salsicha. Lunch: Café, Carne Moída Refogada, Ovo Cozido. Dinner: Vigor Requeijão Light, Omelete ou Ovos Mexidos com Queijo, Ovo Cozido. Snacks/Other: Royal Gelatina Sabor Morango , Chimarrão. more...
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Gaining 0.2 kg a Week
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Carol Vier's Weight History
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