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Leve subida na balança
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105 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1301 kcal
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Fat: 40.64g | Prot: 73.05g | Carbs: 166.09g.
Breakfast: Philadelphia Cream Cheese Original, Adria Folhata Sabor Manteiga. Lunch: Ráris Arroz Integral, Copacol Peito de Frango Cozido Temperado, Quiabo Cozido. Dinner: Salada de Folhas, Quiabo Cozido, Ráris Arroz Integral, Copacol Peito de Frango Cozido Temperado. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Gaining 0.9 kg a Week
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custodio's Weight History
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