Weigh In record (no journal entry) for 11 November 2020
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76 kg
Lost so far: 9.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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543 kcal
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Fat: 23.40g | Prot: 27.69g | Carbs: 59.76g.
Lunch: Tramier Huile de Pépins de Raisin, Poivrons Rouges Doux, Poulet Grillé Rôti ou Cuit au Four. Dinner: Oignons, Carottes, Haricots Verts(Congelés), Bordeau Chesnel Rillettes de Poulet Roti, Baguette, Tramier Huile de Pépins de Raisin, Florette Salade Composée. more...
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2091 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Pat17200's Weight History
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