Weigh In record (no journal entry) for 11 November 2020
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93 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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335 kcal
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Fat: 12.88g | Prot: 12.53g | Carbs: 43.92g.
Breakfast: Сахар, Кофе, Овсяноблин с Сыром и Помидором. Lunch: Сметана , Журавли Хлеб "Чёрный" по-Бородински, Борщ Вегетарианский. more...
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Gaining 0.7 kg a Week
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kazasveta's Weight History
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