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67.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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1890 kcal
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Fat: 36.77g | Prot: 60.06g | Carbs: 330.18g.
Breakfast: Natura Felice Bio Bevanda di Soia, Nestlé Fitness Cereali Integrali. Lunch: Ravioli al Vapore, California Rolls - Sushi. Dinner: Carote, Funghi, Riso Bianco (Grani Medi, Cotto). Snacks/Other: Gelato al Cioccolato, Lindt Lindor, Caco. more...
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2641 kcal
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Exercise:
Walking (moderate) - 5/kph - 32 minutes, Cardio - 1 hour, Running - 10/kph - 47 minutes, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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frapuccina's Weight History
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