Weigh In record (no journal entry) for 11 November 2020
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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519 kcal
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Fat: 19.79g | Prot: 43.28g | Carbs: 42.66g.
Breakfast: RED Молочный Шоколад с Яблоком и Корицей, Кофе с Молоком, Перекресток Сыр Маздамер , Куриная Грудка на Гриле, Рис с Овощами. more...
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Gaining 0.7 kg a Week
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a.latynzeva's Weight History
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