Weigh In record (no journal entry) for 10 November 2020
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61.7 kg
Lost so far: 10.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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758 kcal
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Fat: 35.11g | Prot: 42.36g | Carbs: 69.34g.
Breakfast: Mooncake, Coffee. Lunch: Taylor Farms Thai Style Chili Mango Salad. Dinner: Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Chicken or Turkey Vegetable Soup (Home Recipe). more...
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steady weight
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mayzie.higgins's Weight History
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