Weigh In record (no journal entry) for 10 November 2020
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83.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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416 kcal
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Fat: 31.42g | Prot: 29.35g | Carbs: 2.35g.
Breakfast: Canastra Queijo Minas Artesanal, Ovo Frito. more...
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Losing 7.7 kg a Week
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Murilo_Costa's Weight History
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