Weigh In record (no journal entry) for 10 November 2020
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1615 kcal
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Fat: 64.89g | Prot: 91.72g | Carbs: 172.38g.
Lunch: Mamão Formosa, Ovo Cozido, Filé de Peixe no Forno ou Grelhado, Batata Assada. Dinner: Café, Tomates, Ovo Mexido, Visconti Pão de Forma Tradicional. Snacks/Other: Rancheiro Rosquinha de Coco, Whey Protein, Taeq Uva Passa Escura sem Semente, Pink Amendoim Torrado e Moído, Hortifruti Manga Tommy. more...
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steady weight
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Mila Xavier's Weight History
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