Weigh In record (no journal entry) for 11 November 2020
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58.3 kg
Lost so far: 34.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2020:
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913 kcal
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Fat: 15.21g | Prot: 19.28g | Carbs: 176.60g.
Breakfast: 농심 생생우동면, 야채김밥. Lunch: 매일 아몬드브리즈 언스위트, 포도, 복숭아 주스, 하루견과 하루견과. more...
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Losing 1.4 kg a Week
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