Weigh In record (no journal entry) for 10 November 2020
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65.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1103 kcal
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Fat: 20.98g | Prot: 28.93g | Carbs: 219.12g.
Breakfast: Galletas de Soda, Mate Amargo, Maná Galletitas Rellenas Limon. Lunch: Bananas de Huerta Banana , Chauchas, Lechuga de Hoja Verde, Tomates, Galletas de Soda. Dinner: Bananas de Huerta Banana , Mandarinas, Naranjas, Acelga, Huevo, Chauchas. Snacks/Other: Maná Galletitas Rellenas Limon, Naranjas, Bananas de Huerta Banana , Mandarina. more...
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2493 kcal
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Exercise:
Zumba - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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ludmila ana's Weight History
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