Weigh In record (no journal entry) for 10 November 2020
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39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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2000 kcal
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Fat: 68.30g | Prot: 106.15g | Carbs: 251.08g.
Breakfast: Grandiet Cacao Amargo, Naranjas, Pancakes. Lunch: Maní, Hamburguesas de porotos alubia, Sytari Porotos Bolita, Huevo, Zanahoria, Brócoli, Sturla Semilla de Girasol, Egran Lentejones. Dinner: Papa, la Serenísima Queso Cremón Cremoso, Huevo, Sytari Porotos Bolita. Snacks/Other: Manzana, Go Natural Granola Seeds & Nuts, Almendras, Yogur casero 5, Maní. more...
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Gaining 0.2 kg a Week
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