Weigh In record (no journal entry) for 10 November 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1009 kcal
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Fat: 26.93g | Prot: 55.42g | Carbs: 137.93g.
Breakfast: Great Value Barra de Cereales con Manzana . Lunch: Garbanzos Cocidos, Huevo Cocido, Zucchini, Zapallito Verde, Queso Fresco, Pureza Harina Integral Molienda Fina, Egran Salvado de Avena. Dinner: Manzana Verde, Pan de Salvado, Lechuga, Tomates, Milanesa de Carne al Horno. Snacks/Other: Granix Cereal Mix, Granix Cereal Mix, Gallo Yogubar De Arroz, Ilolay Yogur Descremado Batido. more...
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Gaining 0.1 kg a Week
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vitocaruso's Weight History
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