Weigh In record (no journal entry) for 10 November 2020
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74.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1200 kcal
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Fat: 33.50g | Prot: 25.91g | Carbs: 218.73g.
Breakfast: Pan Integral, Alfajor de Maicena, Almendras, Plátano. more...
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Losing 0.2 kg a Week
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daniel.aracena's Weight History
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