Weigh In record (no journal entry) for 10 November 2020
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105.3 kg
Lost so far: 5.8 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1504 kcal
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Fat: 79.98g | Prot: 59.12g | Carbs: 139.14g.
Lunch: Whole Milk, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Bologna. Dinner: Pumpkin Pie , Garlic Bread, Pasta with Meat Sauce. Snacks/Other: Ocean Spray Diet Cranberry Spray Juice, Hormel Original Pepperoni Slices. more...
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Losing 0.6 kg a Week
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Weezie57's Weight History
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