Weigh In record (no journal entry) for 10 November 2020
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92.4 kg
Lost so far: 6.8 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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906 kcal
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Fat: 27.58g | Prot: 45.92g | Carbs: 119.41g.
Breakfast: Plátano, Huevo Revuelto, Bauducco Tostada Original , Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Kraft Real Mayo, Cebollas, Dole Lechuga Costina, Angelmo Atun Lomitos en Agua, Tucapel Arroz Blanco Grado 2. more...
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Losing 0.4 kg a Week
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vvenegaso's Weight History
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