angé.ange's Journal, 10 Nov 20

Weigh In record (no journal entry) for 10 November 2020
71 kg Lost so far: 14.9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2020:
1981 kcal Fat: 66.25g | Prot: 70.15g | Carbs: 271.13g.   Breakfast: Vrai Yaourt Bio Nature, Pomme, Favrichon Muesli Croustillant Chocolat, Nespresso Café. Lunch: Biscuiterie de Provence Gâteau Moelleux Amande et Citron, Poires, Parmesan (Dur), Entrecôte, Nostra Terra Risotto aux 4 Fromages . Dinner: Mille Feuille, Paleron, Joue de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Navets, Concombre (Pelé), Carottes. Snacks/Other: Carrefour Tarte aux Pommes . more...
Losing 2.8 kg a Week

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angé.ange's Weight History


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