Weigh In record (no journal entry) for 10 November 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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323 kcal
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Fat: 17.29g | Prot: 11.70g | Carbs: 33.19g.
Breakfast: Кофе с Молоком, Помидоры, Огурец (с Кожурой), Маслины, Жареное Яйцо, Besaş Tam Tahıllı Ekmek, Авокадо. more...
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Gaining 0.1 kg a Week
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svetata92's Weight History
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