Weigh In record (no journal entry) for 10 November 2020
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54.9 kg
Lost so far: 9.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1446 kcal
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Fat: 64.14g | Prot: 103.30g | Carbs: 116.07g.
Breakfast: Raisins, Huile d'Olive, Carrefour Fromage Blanc 0%, Carrefour Bio Chocolat Pâtissier 52% Cacao, Vahiné Arôme Vanille, Alsa Levure Chimique, Carrefour Bio Boisson au Soja Nature, Oeuf, Myprotein Son d'avoine. Lunch: Lindt Chocolat Noir Excellence 90%, Riz Basmati (Cuit), Lidl Blanc de Poulet , Sojasun Yaourt Nature, Oeuf, Carrefour Bio Huile d'olive Vierge Extra, Potimarron. Dinner: Carrefour Bûche de Chèvre, Sauce de Soja, Carrefour Bûche de Chèvre, Sauce de Soja, Auchan Lieu Noir, Endive. Snacks/Other: Myprotein Granola , Noix de Cajou, Carrefour Bio Chocolat Pâtissier 52% Cacao, Amandes. more...
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Losing 0.9 kg a Week
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louloute06400's Weight History
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