Weigh In record (no journal entry) for 10 November 2020
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77.1 kg
Lost so far: 17.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1313 kcal
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Fat: 44.67g | Prot: 51.56g | Carbs: 171.91g.
Breakfast: Café, Carrefour Jus de Pamplemousse Rose, Badoit Eau Gazeuse. Lunch: Bjorg Jus de Pruneaux d'agen Bio, Bridel Lait Ribot. Dinner: Leader Price Tagliatelle à la Carbonara, Bridélice Crème Fraîche 15%, Hénaff Pâté, Baguette, Marque Repère Emmental Râpé. more...
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2180 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Moamarra's Weight History
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