Weigh In record (no journal entry) for 10 November 2020
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104.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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219 kcal
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Fat: 12.15g | Prot: 11.38g | Carbs: 15.80g.
Breakfast: Kerrygold Extra Ungesalzen, Sachsenland Hausmacher Quark, Landjunker Entenbrustfilet, Knäckebrot. more...
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Gaining 0.7 kg a Week
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Briedel123's Weight History
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