Weigh In record (no journal entry) for 06 August 2019
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142.5 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 46.40g | Prot: 85.30g | Carbs: 123.10g.
Breakfast: Активия Йогурт, Овсянка с Фруктами. Lunch: Кальмар Отварной, Говядина Отварная, Гречка Вареная, Груша. Dinner: Кальмар Отварной. more...
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trewq_yo's Weight History
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