Weigh In record (no journal entry) for 10 November 2020
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50.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1063 kcal
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Fat: 23.28g | Prot: 68.08g | Carbs: 154.87g.
Breakfast: 바나나, 찌게용 두부, 고구마 (소금없이, 껍질유지, 요리). Lunch: 삶은 계란흰자, 고구마 (소금없이, 껍질유지, 요리). Dinner: 사과, 하림 닭가슴살 오리지널. Snacks/Other: 찐고구마, 바나나, 베지밀 담백한 베지밀 에이, 호두. more...
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Gaining 2.1 kg a Week
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heejully's Weight History
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