Weigh In record (no journal entry) for 10 November 2020
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1305 kcal
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Fat: 64.99g | Prot: 53.26g | Carbs: 130.47g.
Breakfast: Жареное Яйцо, Дымов Сырокопчёный Бекон. Lunch: Яблоко, Свинина Тушеная, Макароны Отварные. Dinner: Банан, РосФрост Настоящий Пломбир 20%, Свинина Тушеная, Макароны Отварные. more...
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Gaining 0.5 kg a Week
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ap_katrin's Weight History
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