Weigh In record (no journal entry) for 09 November 2020
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59 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 November 2020:
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1282 kcal
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Fat: 87.30g | Prot: 91.82g | Carbs: 31.42g.
Breakfast: Vinagre, Font Vella Agua, Zumo de Limón. Lunch: Vinagre, Perejil, Ajo, Aceite de Oliva Extra Virgen, Berenjena Cocida, Merluza Plancha, Tomates, Brócoli Cocido (Fresco), Mayonesa Casera. Dinner: Aceite de Oliva Extra Virgen, Merluza al Horno o a la Parrilla, Hacendado Pimientos Rojos Asados en Tiras, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Brownie Keto, Mate Amargo, NaturGreen Aceite de Coco Virgen. more...
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1737 kcal
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Exercise:
Lectura - 2 hours, Limpieza - 2 hours, caminata - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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nurianor's Weight History
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