Weigh In record (no journal entry) for 10 November 2020
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58.5 kg
Lost so far: 34.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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359 kcal
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Fat: 15.91g | Prot: 10.26g | Carbs: 48.39g.
Breakfast: 복숭아 주스, 남양 드빈치치즈, 오이 (껍질 포함). Lunch: 하루견과 하루건강견과 프리미엄. more...
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Gaining 4.2 kg a Week
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