Weigh In record (no journal entry) for 10 November 2020
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52.6 kg
Lost so far: 5.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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479 kcal
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Fat: 17.70g | Prot: 16.40g | Carbs: 63.40g.
Breakfast: MOS 黃金炸蝦堡, MOS 冰紅茶(M). more...
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Gaining 0.4 kg a Week
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oliveolive0627's Weight History
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