Weigh In record (no journal entry) for 10 November 2020
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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831 kcal
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Fat: 27.07g | Prot: 35.32g | Carbs: 111.34g.
Breakfast: 찐고구마, 구운계란. Dinner: 짜장면, 탕수육. more...
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Losing 2.8 kg a Week
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