Weigh In record (no journal entry) for 10 November 2020
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45.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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490 kcal
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Fat: 2.15g | Prot: 16.65g | Carbs: 104.64g.
Breakfast: 네스프레소 캡슐커피. Lunch: 팥죽. Snacks/Other: 감귤 (만다린 오렌지). more...
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Losing 3.5 kg a Week
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thinnskinny's Weight History
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