Weigh In record (no journal entry) for 09 November 2020
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64.8 kg
Lost so far: 2.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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3848 kcal
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Fat: 167.16g | Prot: 262.20g | Carbs: 319.33g.
Lunch: Alnatura Cranberrys Gesüßt, Chavroux Ziegenkäserolle, Alesto Walnusskerne Naturbelassen , Gemischter Salat mit Dressing. Dinner: Bananenmuffin. Snacks/Other: Chavroux Ziegenkäserolle, DM Eiweißriegel Sportness, Power System Eiweißriegel Cocos, Rossmann Eiweiß Riegel, Ehrmann High Protein Pudding Choco & Coco, Cucina Parmigiano Reggiano, Layenberger Fit+Feelgood Slim Rote Beeren-Joghurt, Haribo Frösche, NEOH CrossBar. more...
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Gaining 0.7 kg a Week
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irisivonne's Weight History
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