完了!完了!一胖冲天停不下來了!啊啊啊啊
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45.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2020:
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1342 kcal
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Fat: 43.74g | Prot: 74.49g | Carbs: 167.76g.
Breakfast: 饅頭, 無糖豆漿. Lunch: 馬鈴薯湯, 馬鈴薯(水煮,加鹽). Dinner: 蛋餅, 豆漿, 雞蛋(整個). Snacks/Other: 蜂蜜水. more...
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Gaining 1.4 kg a Week
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