Weigh In record (no journal entry) for 09 November 2020
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94.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1609 kcal
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Fat: 60.04g | Prot: 81.69g | Carbs: 191.04g.
Breakfast: Café con Leche Descremada, Garcia Queso Blanco, Hogareñas 7 Semillas. Lunch: Palta Hass, Muffins vegetarianos. Dinner: Espinacas Cocidas (Frescas), Pollo a la fugazzeta. Snacks/Other: Terrabusi Galletas Variedad, Garcia Queso Blanco, Hogareñas 7 Semillas, Frutillas. more...
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Gaining 0.2 kg a Week
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