arriba 70.5 ombligo 76 abajo 80
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1448 kcal
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Fat: 62.10g | Prot: 71.02g | Carbs: 150.62g.
Breakfast: Ilolay Dulce de Leche, Punta del Agua Queso Cremoso, Pan s/harina 2, Café con Leche Semi Descremada. Lunch: La Serenísima Manteca, Canale Tallarines, Punta del Agua Queso Cremoso Argentino, Salsa de Tomate, Milanesa de Carne al Horno. Dinner: Punta del Agua Queso Cremoso Argentino, Milanesa de Carne al Horno, Huevo, La Serenísima Manteca, Canale Tallarines . Snacks/Other: Aguila Chocolate, Banana bread 2, Queso Parmesano (Rallado). more...
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1611 kcal
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Exercise:
Sleeping - 8 hours and 25 minutes, Gym - 3 minutes, Resting - 15 hours and 13 minutes, Abdominal (Sit Ups) - 15 minutes, Cardio - 4 minutes. more...
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steady weight
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