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😔
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67 kg
Lost so far: 13.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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756 kcal
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Fat: 14.54g | Prot: 29.41g | Carbs: 129.16g.
Lunch: Tâmaras Medjool, Sadia Mussarela, Molho de Soja (Shoyu), Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate, Renata Macarrão de Sêmola com Ovos. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Quaker Aveia em Flocos, Açúcar Mascavo. more...
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Gaining 0.3 kg a Week
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carlinha8's Weight History
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