Weigh In record (no journal entry) for 09 November 2020
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52.1 kg
Lost so far: 1.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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745 kcal
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Fat: 8.54g | Prot: 26.39g | Carbs: 144.88g.
Breakfast: Noel Mermelada Light, Carrefour Tostadas Light, Nescafé Dolca Cortado. Lunch: Tortillas de Papa. Dinner: Garbanzos Cocidos, Salsa Roja, Matarazzo Tallarín. Snacks/Other: Manzana Verde. more...
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Losing 0.7 kg a Week
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maiagodoy123's Weight History
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