Well it was my birthday so guess what I eat cake and to much food!!
|
105.4 kg
Lost so far: 5.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2020:
|
1210 kcal
|
Fat: 73.88g | Prot: 55.74g | Carbs: 76.72g.
Lunch: Croghan Bologna Croghan Bologna, Bologna. Dinner: Panera Bread Turkey Breast Sandwich on Whole Grain, Panera Bread Signature Mac & Cheese (Small). Snacks/Other: Bologna. more...
|
Gaining 4.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weezie57's Weight History
|