Weezie57's Journal, 09 Nov 20

Well it was my birthday so guess what I eat cake and to much food!!
105.4 kg Lost so far: 5.7 kg.    Still to go: 30.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2020:
1210 kcal Fat: 73.88g | Prot: 55.74g | Carbs: 76.72g.   Lunch: Croghan Bologna Croghan Bologna, Bologna. Dinner: Panera Bread Turkey Breast Sandwich on Whole Grain, Panera Bread Signature Mac & Cheese (Small). Snacks/Other: Bologna. more...
Gaining 4.4 kg a Week


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Thanks for all support  
12 Nov 20 by member: Weezie57

     
 

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Weezie57's Weight History


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