Weigh In record (no journal entry) for 09 November 2020
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90 kg
Lost so far: 27 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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1213 kcal
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Fat: 44.54g | Prot: 141.02g | Carbs: 58.17g.
Lunch: Chicharrón, Manzana, Papa Cocida, Tuny Atún Aleta Amarilla en Agua, Pollo Asado a la Parrilla o al Horno, Whey Protein 100% Gold Standard Whey Protein Vanilla, Lala Leche 100 Reducida en Grasa. more...
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Losing 0.8 kg a Week
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Hanonimo's Weight History
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