Weigh In record (no journal entry) for 09 November 2020
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93.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2020:
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103 kcal
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Fat: 5.61g | Prot: 2.40g | Carbs: 11.61g.
Lunch: Milanesa de Berenjena. more...
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Losing 0.7 kg a Week
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